High Protein Breakfast Sandwich

A high protein breakfast sandwich made from 2 whole wheat bread slices, 4 strips of turkey bacon, and enough egg whites to substitute for 1 egg cooked over-easy.

Ingredients

• *2 whole wheat bread slices
• *4 strips turkey bacon
• *egg whites
• *cooking oil spray

Steps

• 1 1. Put 2 bread slices in toaster.
• 2 2. Begin cooking turkey bacon on flat skillet. Prepare egg whites over-easy at the same time on another skillet.
• 3 3. Put together in a sandwich and eat. Goes well with orange juice and cranberry juice mixed together, or a fruit on the side such as a nectarine.